Hey, my name is Mike Moulden. Welcome to my dreams. This is my personal journey to becoming a great trainer as i live to inspire. Here you will see my personal opinions on some fitness trends, inspiration, my workouts, personal pics and a lot more so enjoy!
Homemade muffin batter with fresh berries
Bacon Egg and Cheese Omlette (Taken with Instagram)
Family day at the park (Taken with Instagram)
(via ioannesbodyfitness)
(Source: thebeautifulquest, via d00rmouse)
6/25 Workout
AMRAP for 10:00
9 Upright Barbell Row 65lbs
6 Weighted Dips 30lbs
AMRAP for 10:00
9 Front Squats 95lbs
6 Tire Flips
7 rounds of:
5 Seated Ring Pull-ups
5 Weighted Rings Dips 30lbs
1000 meter Row
Watching the track and feild olympic trials is making me want to run!!
My dash just died. Reblog me if you are a true fitness and health blog. Must be following me, and I WILL follow you! :))
(Source: beautyfortheseashesthefitproject, via d00rmouse)
